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Healthy Habits to improve your Martial Arts Well-Being
Martial arts is an ancient tradition that encompasses self-defence, physical fitness, mental discipline, and spiritual development.
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Koryu Uchinadi Newcastle
Functional, application-based Martial Arts for children and adults
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Apr 202 min read
The Martial Arts is for Mums, Too!
As a mum, life can be a juggling act—balancing family, work, and personal well-being. Martial arts offer a unique avenue for mums to enhance
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rejking
Apr 152 min read
Martial Arts and Children’s Fitness: A Path to Confidence and Well-Being
For children, it can be a transformative journey that enhances their physical fitness, mental discipline, and overall well-being
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rejking
Apr 132 min read
Unlocking Inner Strength: How Karate Boosts Self-Confidence
Karate, with its roots in ancient Okinawa, Japan, isn’t just about self-defence—it’s a powerful tool for building self-confidence.
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rejking
Apr 102 min read
Unlocking Strength and Balance: Adult Karate for Fitness
Karate, it’s a powerful tool for adults seeking physical fitness, mental clarity, and self-defence skills.
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rejking
Mar 313 min read
10 Transformative Benefits of Martial Arts Training for Adults
Martial arts, steeped in thousands of years of history. Let’s explore how martial arts can elevate every aspect of your life.
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