Koryu Uchinadi Newcastle
Martial Arts Training for All Ages
Koryu Uchinadi Adult Class
The Koryu Uchinadi Newcastle adult karate class is enjoyed by a mix of students from:
- Ages 16 years upwards
- Both men and women
- All levels from white to black belt
- All levels of fitness
You will have a lot of fun, meet like-minded people and form lifelong friendships along the way.
Karate is a great individual pursuit, but also a great family activity, where all members can enjoy a common interest with values and beliefs that reinforce the kinds of family values you promote.
Adults generally begin Martial Arts - Karate training for a number of reasons, these include:
- Self-defense
- Fitness and exercise
- Relaxation and stress relief
- An activity for the whole family
- Increased confidence and self-esteem
- To be part of a positive social network and make new friends
- Personal development
While teaching practical self defense which is effective in the real world, Koryu Uchinadi Newcastle teaches:
- Punching and kicking
- Pressure point striking
- Take downs and throws
- Chokes and strangles
- Ground fighting/grappling
Based on traditional Okinawan and Chinese martial arts, karate students also develop:
- Self esteem
- Self respect
- Self control
In an environment where courtesy, good manners and respect for others is strongly encouraged.