Koryu Uchinadi Newcastle

Functional, application - based Martial Arts

Koryu Uchinadi Curriculum

Kihon Waza - Fundamental Technique

Entry level - Solo practices

  1. Tsuki Waza - Techniques of punching
  2. Keri Jutsu - Techniques of kicking
  3. Kamae Waza - Defensive postures
  4. Kaishu Waza - Techniques with the open hand
  5. Heishu Waza - Combination strikes
  6. Shiho Uke Waza 1to 4 - Four directional Techniques of receiving (blocking)
  7. Ukemi Waza - Break falls
  8. Ne Keri Waza - Ground kicking
  9. Uchi Waza 

Kihon Waza Futarigeiko

Entry level - 2 Person Drill

  1. Tsuki Futarigeiko
  2. Keri Futarigeiko
  3. Kamae Futarigeiko
  4. Kaishu Futarigeiko
  5. Heishu Futarigeiko
  6. Shiho Uke Futarigeiko
  7. Tachi Keri Waza
  8. Ukemi Waza Futarigeiko

Kihongata
Basic Defensive Fixed Patterns

  1. Taisabaki Jodan
  2. Taisabaki Gedan
  3. Taisabaki Chudan Dai Ichi
  4. Taisabaki Chudan Dai Ni
  5. Taisabaki Kaishu Dai Ichi
  6. Taisabaki Kaishu Dai Ni
  7. Chokyu Gata 

Taisabaki Oyo-Jutsu
Surface Applications
  1. Taisabaki Jodan Oyo Jutsu
  2. Taisabaki Gedan Oyo Jutsu
  3. Taisabaki Chudan Dai Ichi Oyo Jutsu
  4. Taisabaki Chudan Dai Ni Oyo Jutsu
  5. Tasiabaki Kaishu Dai Ichi Oyo Jutsu
  6. Tasiabaki Kaishu Dai Ni Oyo Jutsu
  7. Chokyu Gata Futarigeiko Oyo Jutsu
 

Contextual based 2 Person Drills

  • Kansetsu Waza - Joint locks
  • Shime Waza - Chokes & Strangles
  • Ne Waza - Ground Grappling
  • Tegumi Waza - Standing Grappling flow Drills
  • Nage Waza - Throws & Takedowns
  • Uke Waza - Quadrant Drill
  • Gyaku Waza - Counters

Hojo Undo

Supplementary training

  • Makiwara
  • Chi-ishi
  • Tak'e
  • Kick Shields
  • Focus Mitts
  • Free Sparring
  • Heavy & Ground Bag
  • Medicine Ball
  • Floor to Ceiling Ball
  • Strength & Cardio Training

Principle Kata

  • Chokyu
  • Nepai
  • Nanshu
  • Rakanken
  • Seisan
  • Niseishi
  • Wando
  • Ryushan 

  • Happoren
  • Unsu
  • Sochin
  • Passai
  • Naifanchin
  • Sanchin
  • Kusankun
  • Hakutsuru 
 
Do Mu Gen
There is no end to learning "the way" - there is no end to learning
Even at advanced levels, there are still higher levels to reach. There is no point at which one's skill or understanding is complete.  Learning "the way" is done day by day, minute by minute, second by second, now, to eternity.  There is no faster way.